HERO Wellness Scale


The HERO Wellness Scale is a validated wellness instrument that is designed to measure your overall wellness. This measurement tool is a guide to better understanding your current level of wellness.  The scale asks you to rate your happiness, enthusiasm, resilience, optimism, and mental wellness during the previous seven days, using a scale ranging from 0-10 (0=lowest score and 10=highest score).

Special Instructions:

Once the patient has submitted the measure, you may preview it on the uninitialed documents tab in the EHR. However, do not initial it or it won't later be pulled into your Mobile Note.

Scores Produced:

Total (0-50)


Higher scores indicate higher levels of wellness.


Sandra Jain, MA, PsyD, LPC; Steven P. Cole, PhD; Tara M. Girard, RN, BSN; Charles Raison, MD; Rakish Jain, MD, MPH: “HERO Wellness Scale: Examining the Validity and Reliability of a New Mental Wellness Scale”. 2017 June; WILD 5 Wellness (Wellness Interventions for Life’s Demands).


HERO Wellness Scale.pdf

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